4 Ways Acupuncture Improves Your Well-Being
Acupuncture has seen a significant rise in popularity over the years. As one of the most popular alternative medicines, patients all over the U.S. regularly seek out acupuncture as a means of fostering a sense of internal balance. The use of fine, sterile needles at the body’s acupoints improve the balance and flow of energy. As a result, we experience the removal of energy obstacles.
Acupuncture’s philosophy emphasizes universal yin and yang. Basically, these two opposing forces must remain balanced in each individual body. Within the context of acupuncture, the mind and body are virtually the same thing. Our thoughts and emotions can illicit physical reactions, influencing both emotional and physical health.
So, what are the benefits acupuncture can have on you? In this post, we’ll discuss four ways acupuncture can improve your general well-being.
1. Reduces Inflammation
Acupuncture can significantly lower inflammation in a number of conditions. These include sepsis, rheumatoid arthritic, Crohn’s disease and more. By targeting “trigger points,” (or painful, tender spots), acupuncture makes this happen.
Also, acupuncture can influence inflammation by causing the pituitary gland to release cortisol. Cortisol can naturally bring down any physical swelling in the body. Additionally, acupuncture stimulates the vagus nerve, which activates our body’s natural defenses against inflammation.
2. Improves Digestion
Acupuncture can remedy a number of common digestive disorders. This includes heartburn, lactose intolerance, irritable bowel syndrome (or IBS), and gastrointestinal tract bleeding. Quite simply, acupuncture improves digestive functions, reduces inflammation of the stomach and pancreas, and nourishes related organs.
In fact, the World Health Organization (or WHO) acknowledges acupuncture as an effective treatment for digestive imbalances.
3. Better Sleep
Acupuncture can benefit sleep cycles in several ways. First, it can effectively eliminate one of the biggest obstacles interfering with a good night’s sleep: pain. Countless patients cite pain as the reason for a lack of sleep. Fortunately, acupuncture can alleviate this. In addition, acupuncture can directly influence sleep disorders like sleep apnea or insomnia.
Acupuncture’s distinction from other treatments is its ability to identify the root of the ailment. Most other treatments simply attempt to treat the symptoms. Of course, acupuncture helps to regulate our body’s physiology. As a result, it influences the neurotransmitters which keep us awake.
Also, it restores sleep cycles through stress reduction and a general sense of calm. Acupuncture does this by restoring a healthy balance between mind and body.
4. Improves Immune System
Finally, acupuncture helps greatly improve the immune system. By manipulating energy flow and eliminating blockages, acupuncture restores the body’s natural harmony. When energy channels are blocked or impaired, we’re much more vulnerable to illness.
Acupuncture can even encourage our brain’s T-cell production. As a result, we see an increase in white blood cell count. When acupuncture needles enter the body, our systems instantly register them as a threat (despite their sterility). The body then immediately begins to produce higher counts of defensive cells which, ultimately, preserve our health.
Conclusion – AAA Wellness Center
Acupuncture is one of the most popular and reputable alternative medicines for a reason. Patients all over the country regularly experience its natural healing properties and enjoy better health, improved sleep and a general sense of well-being.
To make an appointment, contact Alternative Approach Acupuncture & Wellness today!
